This is an intense training program. We’re talking a 5-day split including a full-body Saturday workout. It’s not for the faint-hearted and you’d better give it the respect it deserves. But with hard training and dedication comes real reward. So if you want Zyzz style aesthetics, this is what you’ve gotta get on board with.
Combine it with the diet plan and you see why we’re looking at 3800 – 4000 calories a day . Your body needs that fuel. Train intense, train hard, and keep a positive state-of-mind. If you need some Zyzzspiration, blast some trance music. Tiesto’s Clublife podcast is a great one that’s updated weekly!
Steroid use is on the rise in Australia. Recent figures from the Australian Crime Commission show that the number of steroid-linked arrests and seizures hit a record high in 2011-12. Data from the latest Australian Needle Syringe Program survey showed almost three-quarters of new needle drug users in NSW took image and performance enhancing drugs, predominantly steroids. In November last year, youth workers in Melbourne were reported as saying the number of illegal steroid users obtaining free injecting equipment is increasing, particularly among young men using late-night mobile services.
Born a skinny and awkward boy in Moscow, Aziz Shavershian relocated to Australia with his family at a young age and aspired to become a man of muscle. Instead of simply lifting heavy weights and bulking up in the gym, Shavershian became obsessed with ‘aesthetics’. This was a different basic approach to bodybuilding, with the envisioned end result not an overwhelming bulk of muscle, but an overall sexually appealing look through muscle definition. And Shavershian, also known to the world as “Zyzz” created his dream body in just four years.