Catabolic and anabolic difference

The role of nutrition in preventing and treating sarcopenia is less clear. Large, well-designed studies of nutrition particularly in combination with exercise are needed, ideally across healthcare settings. For now, basing nutritional guidance on the evidence available from the wider health context is probably the best approach with little contention in the goals of replacing vitamin D where deficient, and ensuring an adequate intake of calories and protein, although there is debate about whether currently recommended protein intake levels are optimal. [38] [39]

Catabolic and anabolic difference

catabolic and anabolic difference

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catabolic and anabolic differencecatabolic and anabolic differencecatabolic and anabolic differencecatabolic and anabolic differencecatabolic and anabolic difference

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