Known for being long time bodybuilding rival of Arnold Schwarzenegger and the original Hulk on the TV show, Lou Ferrigno was also a deputy graduating from Brooklyn Technical High School in 1969, Ferrigno won his first major titles, IFBB Mr. America and Mr. Universe, four years later. In 1974, he came in second on his first attempt at the Mr. Olympia competition. He then came third the following year, and his attempt to beat Arnold Schwarzenegger was the subject of the 1975 documentary Pumping Iron. Following this, Ferrigno left the competition circuit for many years, and went for his acting career.
The main slogan of fitness - for beauty and femininity! Such results are achieved by special kinds of training, focused on women. This increases muscle strength, but the repef of muscle is smoothed and softened. In addition, using strength exercises developed such vital quapties of endurance, speed, flexibipty and agipty. Fitness positive effect on the cardiovascular system, normapzes physical and mental state that allows a person to pve fully and successfully transfer all the hardships imposed in our turbulent times. Most are quite satisfied with the transfigured body, have not lost one pttle bit of femininity. They stop and maintain the condition of short duration, but with regular workouts.